Functional Fitness

Functional fitness incorporates both modern and traditional exercise techniques to strengthen your fitness goals for both sport and day-to-day activities. if you are training for a certain sporting event, you will receive fitness training that is beneficial for that event. If you are working out to improve your overall wellness, you will receive total body functional training.

Benavidez Sports focuses on workout regiments that are practical and specific. And most importantly, you will feel and look better too!

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07:00 am - 08:00 am Functional Fitness07:00 am - 07:35 amFunctional Fitness07:00 am - 07:35 amFunctional Fitness07:00 am - 07:35 amFunctional Fitness07:00 am - 07:35 amFunctional Fitness07:00 am - 07:35 am
08:00 am - 09:00 am
09:00 am - 10:00 am Functional Fitness09:00 am - 09:35 amFunctional Fitness09:00 am - 09:35 amFunctional Fitness09:00 am - 09:35 amFunctional Fitness09:00 am - 09:35 amFunctional Fitness09:00 am - 09:35 amFunctional Fitness09:00 am - 09:35 amFunctional Fitness09:00 am - 09:35 am
10:00 am - 11:00 am
11:00 am - 12:00 pm
12:00 pm - 01:00 pm Boxing12:00 pm - 12:35 pmFunctional Fitness12:00 pm - 12:35 pmBoxing12:00 pm - 12:35 pmFunctional Fitness12:00 pm - 12:35 pmBoxing12:00 pm - 12:35 pmKickboxing12:00 pm - 12:35 pmKickboxing12:00 pm - 12:35 pm
01:00 pm - 02:00 pm
02:00 pm - 03:00 pm Boxing02:00 pm - 02:35 pmBoxing02:00 pm - 02:35 pm
03:00 pm - 04:00 pm Boxing03:00 pm - 03:35 pmBoxing03:00 pm - 03:35 pmBoxing03:00 pm - 03:35 pmBoxing03:00 pm - 03:35 pmBoxing03:00 pm - 03:35 pm
04:00 pm - 05:00 pm
05:00 pm - 06:00 pm Functional Fitness05:00 pm - 05:35 pmFunctional Fitness05:00 pm - 05:35 pmFunctional Fitness05:00 pm - 05:35 pmFunctional Fitness05:00 pm - 05:35 pmFunctional Fitness05:00 pm - 05:35 pm
06:00 pm - 07:00 pm Boxing06:00 pm - 06:35 pmBoxing06:00 pm - 06:35 pmBoxing06:00 pm - 06:35 pmBoxing06:00 pm - 06:35 pmBoxing06:00 pm - 06:35 pm
07:00 pm - 08:00 pm
08:00 pm - 09:00 pm Kickboxing08:00 pm - 08:35 pmKickboxing08:00 pm - 08:35 pmKickboxing08:00 pm - 08:35 pmKickboxing08:00 pm - 08:35 pmKickboxing08:00 pm - 08:35 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday